Toady was my first cheat day. On the biggest loser the contestants are allowed to have a cheat day after the weigh in to keep their metabolism up. Of course for them it is because they are working out 6 hours a day 7 days a week and they are eating far fewer calories than I am. But today i wanted to eat some Pizza, so I did. And when i got home I had a healthy dinner of Macaroni and Cheese and Hot Dogs. All in all I at enough calories today to maintain my current weight. I did not gorge but I did not diet either. The occassional cheat day makes the rest of the time bareable.
On another note I have resumed my downward trend in weight as you will notice in my stats below.
TODAY'S STATS
Calories: 3450
Weight: 258
Mood: Glad to be heading in the right direction again.
Total Weight Lost: 7 lbs since 1/1/09
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