Friday, January 16, 2009

Day 16 - Fast Food Friday

Today was my second "cheat" day.  I decided I would give my "cheat" day a name so today has been christened "Fast Food Friday" ideally this is the day of the week that I can eat fast food if I am so inclined.  Today's fast food of choice was Taco Time.  It was of course delicious

Also, today I concluded my first full week of working out on my new plan.  I have been recording my workouts so I can keep track of my progress.  I will let you know in a few weeks how the plan is going.  So far this week it seemed to go well.

As a side note, I had to update my calories for yesterday.  I had forgotten to enter my breakfast into my food tracker and so I reported a bit low.  The blog has been corrected.

TODAY'S STATS

Calories: 3037
Weight: 258 lbs
Mood:  Glad it is Friday
Total Weight Lost: 7 lbs since 1/1/09

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