Today I ate a bit more than I should have. Mostly because I just wanted good food and was too lazy to eat good portions. Even when I ate my dinner of potato salad and meatballs I was not that hungry but since I went to all work to make it I wanted to eat a good share, which I did. So, bottom line is that I ate more than I should have but I want to make sure that I do not loose the vision. This morning I was the lowest weight I have been so far which is encouraging but I also need to stay focused and make sure I keep my eating in line.
Calories: 3535
Weight: 253.5 lbs
Mood: In need of a bit of reinvigoration
Total Weight Lost: 11.5 lbs since 1/1/08
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