Tuesday, January 13, 2009

Day 13 - Potato Salad

Well, if you have been paying attention to my daily stats then you will notice that today's calories are a tad bit higher than the 2400 calorie target I have been shooting for.  The main cause of this slight spike in caloric intake can be attributed to one thing....

POTATO SALAD!!!!

Now, this is not just some store bought run of the mill potato salad here.  THis the good stuff. There is only one potato salad that is worth the calories and that is made right here in my very own kitchen.   Since no one wants to fall into temptation alone I have included the recipe below:

DILL POTATO SALAD

1 cup Best Foods Light Mayonnaise
2 Tablespoons dill pickle juice
1 1/2 teaspoons salt
1 teaspoon sugar
1/4 teaspoon pepper
4 cups cooked, peeled, and cubed potatoes
2 medium dill pickles, chopped
2 hard boiled eggs, chopped
Chopped fresh dill

Mix the first fix ingrediants together.  Then add potatos, egg, and pickles.  Garnish with freshly chopped dill and enjoy!

I like to eat this fresh while it is still a little warm. It is very delicious.

TODAY'S STATS

Calories:  3365
Weight: 256.5
Mood: Glad to have lost a little more weight.
Total Weight Lost:   8.5 lbs lost since 1/1/09
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1 comment:

  1. CLantermanJanuary 13, 2009 at 10:12 PM

    I heard that 2004 silver medalist in the marathon, Meb Keflizhegi (sp?) drinks three large glasses of water before dinner so as to not overeat during dinner, which is by far the easiest meal to overeat.
    Of course I probably shouldn't give diet advice since I've eaten over 1,000 calories of desert after dinner 3 days in a row now...

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