So my knees were still hurting this morning so I decided to not go work out. This, surprisingly, seems to be helping. Though my right knee is still bothering me it is not hurting as much. I am also taking my normal rest day tomorrow before trying back at a lighter pace on the elliptical machine on Thursday.
TODAY'S STATS
Calories: 3268
Weight: 253 lbs (again)
Mood: Wishing I can move past the 253 plateau.
Total Weight Lost: 12lbs since 1/1/09
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