Tuesday, March 17, 2009

Day 76 - St Patricks Day



















Today was St. Patrick's Day. For me that means Corned Beef and Cabbage for dinner. This is the kind of meal I like to call "Man Food" because it is so easy to cook. Throw the meat in the crock pot. Turn it on and eat it. Then steam the veggies about 30 minutes before you want to eat. (Actually you could probably put the veggies in the crock pot too if you do not put in too much water. However, I fill the crock pot with water to slow boil the meat)

This a great treat but the meat is pretty fatty so it is not something you can eat very often. But for this special day there is not other way to go.


TODAY'S STATS


Calories: 3894
Weight: 252 lbs
Mood: Doing well
Total Weight Lost: 13 lbs since 1/1/09

1 comment:

  1. 13 pounds? Glad to see you didn't regain the weight during the knee injury and the hospital stay. Keep up the good work, that food looks delicious.

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