Some of the things I you might find on this blog are:
- Daily weigh ins
- Daily food journals
- Daily reports of my mood and how I am feeling about my journey.
- A weekly body fat percentage report.
- Goals and Milestones and the rewards I set for myself for achieving them.
- Messages or interesting observations about changing my life for the better.
- Pictures
- Recipes
- Tips
- And hopefully comments and input from my readers.
Well that is all I have for today. My next post or two will be about my beginning stats and my first milestone goals that I have for myself.